Jiu Jitsu for Weight Loss is one of the best ways to reduce the fat and gain muscle in your body. By doing this, you will see a dramatic difference …

Covid has taken kind of an insane toll on Jiu Jitsu around the country. However I sit here and find myself constantly wondering how safe it could actually be. Jiu …

Jiu Jitsu is an all-out sport. It involves physical strength, speed and agility. It involves an entire group of people competing against one another to see who can submit and …

The only real way to learn how to get better at Jiu Jitsu fast is to actually be able to perform the moves and techniques correctly. This means that you …

Jiu Jitsu for self confidence is a great way to improve your self confidence and to do so in a safe and effective way. When you begin the journey of …

I wanted to take a second and shoot out a few tips for new white belts in jiu jitsu, things I wish someone had mentioned to me when I was …

When we’re hoping to have a total jiu-jitsu diversion, we have to focus on takedowns, be capable in both best and base recreations, practice our resistance, learn accommodation counters and …